setting limits
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A Coach’s Guide to Reclaiming Your Peace When You Feel Overwhelmed
We’ve all been there. The “To-Do” list is screaming. The inbox is overflowing. Your spirit feels like a browser with fifty tabs open, all playing different music. As a Christian life coach, I often hear clients say, “I’m just stressed.” But if we look closer, overwhelmed isn’t just a busy schedule; it’s a state of